Where our food data comes from
The nutrition figures in Food fit are per-100g values from public food-composition databases. We calculate how a food fits an eating pattern ourselves — the open data licences below bind the raw figures only, never our scoring or wording.
USDA FoodData Central
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Public domain (CC0) — fdc.nal.usda.gov. No attribution is required; we credit it as a courtesy.
FSANZ Australian Food Composition Database
Licensed under CC BY 4.0. Source: Food Standards Australia New Zealand.
Attribution: © Food Standards Australia New Zealand.
This does not, in any way, suggest that FSANZ endorses Colonoscopy Brisbane or our use of the data.
General gut-health education from your care team. It doesn't replace advice from your doctor or an Accredited Practising Dietitian — please talk to them about your own situation.