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← Steady Ground: IBD & Diverticular Support

I3 · 5 min · Free

Protecting nutrition adequacy

Recognise nutrition risk and repeated restriction as care-team questions rather than personal failure.

Opening scene

Inflammation, symptoms, reduced appetite, absorption changes, surgery and repeated restriction can all make adequate nutrition harder.

Play

Protect the foundation

Choose the response that protects care and nutrition in each fictional example.

  1. Casey's food list keeps shrinking because many foods feel risky, and weight is falling.
    • Remove more foods until symptoms stop — Further unsupervised restriction may worsen nutritional risk without treating disease activity.
    • Raise weight loss and intake with the treating team and an APD — Nutrition risk and disease control need coordinated assessment.
Casey's food list keeps shrinking because many foods feel risky, and weight is falling.

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Make sense of it

The idea in plain language

Unintended weight loss, reduced intake, fatigue, difficulty tolerating food, repeated vomiting and concern about deficiencies deserve attention. Crohn's disease can affect absorption, and both disease activity and treatment can change nutrient needs.

More restriction is not automatically safer. An Accredited Practising Dietitian working with the treating team can help protect energy, protein, vitamins, minerals and enjoyment while adapting texture or food choices where needed.

The Hub does not calculate malnutrition risk, recommend supplements or provide a disease diet. Supplements can interact with treatment and should be discussed.

Check the idea

Which signs make nutrition adequacy a clinical priority?

Unintended weight loss, low intake, poor tolerance, vomiting, fatigue and repeated restriction can all justify assessment.

You can name nutrition adequacy as part of care, not an afterthought.

For my appointment

Build a question

  • Do I need nutrition screening or an Accredited Practising Dietitian?
  • Are any blood tests or supplements appropriate for my situation?

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Sources and review

Clinical review: Dr Sivasuthan, 21 July 2026. Review due 21 July 2027.

  • Nutrition — Crohn's & Colitis Australia (accessed 2026)
  • Eating, Diet, & Nutrition for Diverticular Disease — National Institute of Diabetes and Digestive and Kidney Diseases (accessed 2026)

Scope: specialist-adjacent education for adults living with ibd or diverticular disease alongside specialist care.

General gut-health education from your care team. It doesn't replace advice from your doctor or an Accredited Practising Dietitian — please talk to them about your own situation.