Colonoscopy Brisbane
Trusted Gut Health Care
Questions? Call (07) 3733 1551
Skip to main content
LearnAt your own pace
Pause & Reset

← Food Approaches Explorer

D2 · 5 min · Free

Restrictive and additive approaches

Locate illustrative approaches on general-to-specific and additive-to-restrictive axes while keeping clinician guidance visible.

Opening scene

Two axes separate questions that are often blurred together: is the approach broad or condition-specific, and does it mainly add options or temporarily narrow them?

Play

Approach Map

Explore category-level placements. The map describes approaches and does not decide which is suitable for you.

ExampleGeneral to Condition-specificAdditive to Temporarily restrictiveExplanation
Mediterranean-style patternGeneralAdditiveA broad, mainly additive general pattern.
Soluble-fibre focusCondition-specificAdditiveA more focused but usually additive concept, adapted to context.
Low-FODMAP opening stageCondition-specificTemporarily restrictiveA condition-specific, temporarily restrictive stage that must lead to reintroduction and personalisation.
GeneralCondition-specific Additive
Temporarily restrictive

Each card sits where its purpose and shape place it. Select one to read why.

Sign in to save this activity to your journey.

Make sense of it

The idea in plain language

An additive approach usually asks what could be included or broadened. A temporarily restrictive approach removes or reduces selected items for a defined purpose. General patterns tend to be broad, while condition-specific approaches are designed for a narrower clinical context. These are descriptive positions, not grades.

An approach can also move across the board over time. A low-FODMAP pathway begins with temporary restriction but should move towards reintroduction and personalisation. That movement is why a single label such as “low-FODMAP diet” can hide the most important part of the process.

The map uses category-level examples from the existing Hub guides. It does not place a patient on the board, recommend a diet, or say that restrictive means bad and additive means safe for everyone. Clinician-guidance markers remain visible where assessment, nutritional adequacy, timing or interpretation matter.

Check the idea

Why are the axes descriptive rather than a score?

They show purpose and shape, while suitability still depends on individual context and clinical guidance.

You can locate approaches by purpose and shape without turning the map into a recommendation or moral ranking.

For my appointment

Build a question

  • Is this approach general or intended for a specific clinical purpose?
  • Is the plan mainly additive, or if it is restrictive, what is the route back to a broader pattern?

Sign in to save a question for your appointment pack.

Sources and review

Clinical review: Dr Sivasuthan, 11 July 2026. Review due 11 July 2027.

  • Australian Dietary Guidelines — National Health and Medical Research Council (2013)
  • ACG Clinical Guideline: Management of Irritable Bowel Syndrome — American College of Gastroenterology (2021)

Scope: general education for adults exploring how common eating approaches differ.

General gut-health education from your care team. It doesn't replace advice from your doctor or an Accredited Practising Dietitian — please talk to them about your own situation.